Therapy for relational and family dynamics
in Ridgewood, NJ

A Strength-Based Approach to Relational, Marital, and Family Therapy

We take a strength-based, system-oriented approach to helping individuals, couples, and families build healthier, more connected relationships. Grounded in Family Systems Theory and Emotionally Focused Therapy (EFT), our work focuses on identifying an actionable solution based on an understanding of the patterns that shape interactions and on discovering the strengths already present in the relationship.

Rather than viewing conflict or disconnection as dysfunction, we see them as opportunities for growth—signals that critical needs for safety, closeness, or understanding are asking to be met. Together, we explore these patterns with compassion and curiosity, helping clients develop new ways of relating that foster trust and emotional security.

By focusing on what works and nurturing small, meaningful changes, we help partners and families create momentum for healing. Our goal is to support people in reconnecting with their shared strengths, deepening emotional bonds, and developing relationships that feel more supportive, resilient, and aligned with their values.